Dr Rakinder Reehal

(PhD)

Live authentically. Connect deeply.

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Welcome

I’m Dr Rakinder Reehal (PhD), an integrative coach here to support you to live more authentically, connect deeply, and create lasting change.

As a highly qualified and experienced specialist in mental health and wellbeing, I guide you to slow down, tune into your body’s wisdom, and untangle whatever is holding you back.


Coaching Services

Learn more about how we can work together.

Individual Coaching

Integrative coaching in person and online.

Multi-session packages structured to provide the psychological safety and consistent support required to move from insight to real, embodied change.

Organisational Coaching

Support your team’s wellbeing and resilience.

Bespoke packages including a baseline wellbeing audit, group workshops, and private 1-on-1 integration sessions.

Events, Workshops, & Retreats

International events, workshops, and retreats.

Past events have included: Decolonising Wellbeing workshop, Intentional Living and Yoga retreat, and Grounding in Nature sessions.

Client feedback

Rakinder’s warmth, attentiveness, and grounding presence have supported me through such a challenging period in my life. I have learned so much about myself and how I show up in my life. I’m deeply grateful to Rakinder for the space she provided and the skills I have learned to be more present and engaged in my life and my relationships.

Paul

Working with Rakinder has been transformative – I felt truly seen and held, listened to and challenged. Having done a lot of talk therapy, I was used to having an intellectual understanding of myself. This work has been invaluable for me to learn to experience being in my body and sitting with how disconnected I’ve been. I loved the different healing practices Rakinder drew on and tailored to me, which I’m still using daily – thank you, thank you!

Jenny

Just being with Rakinder is healing – her compassion and wisdom shine through, and it feels like I can bring my whole self without any judgement. She has a way of tuning in, seeing and naming what is happening so clearly. I value that Rakinder is so engaged, present, and knowledgeable. I really look forward to continuing working together.

Simran

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